Learn about the causes of premature ejaculation
For couples in particular for his male partner, premature ejaculation is an undesirable thing because it causes the man being unable to last long enough in bed and thus to satisfy his partner. What causes premature ejaculation in general?
Indeed, there are times when the female partner is not concerned about the occurrence of premature ejaculation on her husband. The bad thing is that if it occurs repeatedly when having sex, she will end up with dissatisfaction in bed and start to express protest to her husband.
According to medical journals, as quoted from Psychologies.com, premature ejaculation can be cured no matter the sufferer is young or old. For the purpose of and prior to medication, the men are required to determine the possible causes of their premature ejaculation.
The common causes of PE you might have to know
Anxious or feeling uncomfortable.
According to health experts, if a man before having sexual intercourse with a partner already in a state of being uncomfortable or worried about something, then premature ejaculation will occur.
Fear of past experience.
Sometimes for men who have experienced past events related to reproductive organs. For instance, the size of the penis being not big enough or too short and thus becomes the object of mocking by their partners, or they had unpleasant sexual experience before. These kinds of experience can lead to having premature ejaculation problem later.
Unable to control himself.
Most of men can hardly control the sexual activity rhythm where they tend to be too fast, particularly in controlling the breathing or mind distraction. This uncontrolled rhythm will also lead to premature ejaculation. This is due to the emergence of selfish inner side in order to quickly get satisfaction and not think of their partner.
Therefore men must have the right mindset to last longer in bed.
Similarly to the above mentioned causes, premature ejaculation in men can also be caused by the presence of depression in themselves.
Pain in the body.
Believe it or not, when the body is not fit or feels pain, such as pain in the joints, pain in the nerves and the like, the man with this problems normally would prefer to end the sexual intercourse as soon as possible and thus it is called premature ejaculation as well.
To conclude this session, if none of the above has caused your premature ejaculation, then you might only need to acquire the knowledge and skill how to last longer in bed. For the beginner there are a few quick techniques to last longer in bed.