Ultimate Benefits of Lasting Longer in Bed

Reasons of Why Men Want to Last Longer in Bed

By Daniel K.

The Benefits of Lasting Long in Bed for Men.

Long lasting in bed is a great issue to many men because most of them have a general premature ejaculation problem. It is a great frustration to many men all over the world and especially the married couples. In a marriage, sex is a great gift that acts as a bonding factor. It unites the two parties pretty well. This is all determined by how good a man is in satisfying his partner (wife) in bed. For the maximum satisfaction to be achieved, the man must be a long runner in bed. If a man is capable to last long in bed, it creates a good basis for their relationship bond. The women feel happy to be around him. She always looks forward to meeting him always in bed. This greatly plays a great role in minimizing the cases of women cheating in a relationship.

The capability of lasting long in bed also helps the man to be confident. By being confident, a man is able to do things in his family in perfection. He believes in himself and is able to lead the family with certainty. This leads to much respect from both his wife and children at large. This leads to a happy family. A reason for much intensified love between the couple.

What the impact on marriage / sexual life if men cannot last long enough in bed.

Contrary to the good things about a man to be capable to last long in bed as mentioned above, the impacts of the incapability of a man of lasting long in bed are severe and so devastating.

This is generally caused by premature ejaculation. This is precisely a case where a man ejaculates fast before getting his wife to climax. The climax of a woman is generally the orgasm stage. There are several causes of premature ejaculation such as tension, stress and anxiety, lack of confidence and so on.

Being unable to last long in bed as needed in bed may lead to cheating in a relationship. This is because a woman gets unable to handle her sexual dissatisfaction state and opts to go for a substitute. The substitute is absolutely another man who gets him to climax/orgasm stage. This way, she gets to feel relieved and at peace. This can generally lead to other impact in their relationship. First and foremost, she can get infected in the process via STIs (sexually transmitted illness). This can also risk his man’s health. The other thing is that she can end up getting unwanted pregnancy that might lead to controversy between her and her man. This can lead to divorce or general hatred making the love and sex life so tasteless. If this happens, the kids will end up suffering since we are all pretty aware that when two bulls fight, the grass gets the harsh impact.

This condition can also make the relationship tough and full of complications. At this stage, the man feels so despised which worsens his condition to a point at which he feels alienated and even opts to stay off his family. This can easily turn him to a drunkard. This way, the wife bears the consequences especially if there are young ones to look after. She need to see her kids eat, dress, go to school and so on. As a result, she ends up overworking herself and struggling each and every day to make ends meet. This may lead her to prostitution. She might also opt to leave the man and go to her parents. This is basically another complication since some of the grand parents are inhuman and may see her as a burden. The kids will suffer even more.

To cut the long story short, a man being unable to last in bed generally leads to break up. The man ends up being so hopeless in life and the woman turns out to be something else to see her life upright and make ends meet. This is both for her sake as well as for the sake of her kids.

General tips for lasting long in bed.

The following are the most popular ways to last longer in bed:

1. Foreplay.

Most men generally make a grave mistake of rushing things up thus winding up the sexual act too fast. The recommendable way to do it is to build up the moment slowly. This can easily and perfectly be done through thorough foreplay. If done correctly, there are high chances for a woman achieving orgasm quicker just by oral sex thus relatively you will last longer in bed.

2. Meditation.

This too is a great way of improving your overall sexual performance. Meditation helps in balancing your nervous system and helps in making you gain better control over your breathing which plays a very important part during sexual intercourse. Beware that the more attention you pay to the orgasm, the faster this will happen. During sex, try thinking of other things that will slow down your tendency to an early ejaculation and thus you can manage to last longer in bed.

3. You need her to be on your top.

If she gets on your top, your penis becomes less stimulated. As a result, she feels to be in more control. This will absolutely ensure you lasting longer in bed.

4. It’s always wise to first satisfy her.

It is always wise to let her first have an orgasm. This will make both of you sexually feel better. It is every man’s concern with this condition to get the necessary help and guidance towards fixing this issue.

5. Proper Breathing Technique.

Focus on long deep breaths that fill your stomach, not your chest. This is generally because short and fast breaths will kill your stamina. Here’s the secret that will skyrocket your sexual stamina. When you want to lower your arousal, focus completely on your breath. Look at your breath with completely awareness. When you do this, it is said that you are looking with the eyes of a child. Feel your breath pass through your nose, and fill your stomach. Feel it carry away your sexual energy as you exhale. You will be shocked when you see how well this works.

The above are short description of ways how to last longer in bed.

You can get complete training of lasting longer in bed in this Ejaculation Training Manual/eBook here.

Let’s all fight towards achieving long lasting in bed. This will absolutely guarantee happy sex life ever. I wish you happy marriage and good luck in lasting longer in bed.

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Best Practice to Last Longer in Bed

Acquiring the Best Practice to Last Longer in Bed

By Daniel Kraska.

methods to last longer in bedInability to last longer in bed is clearly because of rapid ejaculation as you perceive. How to cure rapid ejaculation has been by far the most repeated question brought up from men in the last century. Within my private sexual counseling community a lot of participants raise that question about this issue. Based on my observation, let’s face it that it’s not just your issue.
According to my own observations, the key reasons it becomes an issue in the first place is definitely:

  1. They are simply uninformed of what forms of treatment are around for Ejaculation  Problems (PE).
  2. Despite the fact that they are aware of treatments out there, they haven’t tested any due to a variety of hesitations; most of them have no idea which will effectively work for them to clear up their own PE.
  3. Many of them already have tried several of the solutions, yet the final results don’t work as well as they’d hoped (or even just more serious, at times they do not work completely).

Prior to responding to this query you have to define your unique problem initially, such as:

  • How serious your current inability to last longer in bed
  • How busy you are usually at work
  • How exhausted you are from your tasks and daily life
  • How reactive your own sex drive is definitely to events that you think sexually stimulating
  • How confident you have been in coping with your own PE
  • How passionate you have been in working with your PE
  • How nicely your communication has been with your partner

After identifying the above conditions, you may then want to implement a number of the following solutions for delaying ejaculation during intercourse or lasting longer in bed which can be categorized down into four groups:

Group 1 – Using Popular Methods for Lasting Longer in Bed

This method usually may help men who have minor PE, indicating you just need a few moment to hold back your orgasms right until your lover climaxes.
Your self-belief performs a partial role on correctly performing these tactics.
The illustrations of such methods are usually: the stop-start practice, changing positions, distracting thoughts, etc. However, you will need to practice it many times to gain the maximum skill and largest benefit, and you will also need excellent communication as well as cooperation out of your lover.

Group 2 – Applying Oral Treatment/Pills for PE Treatment

This approach will be best for the PE victims who are clinically defined by the general practitioner that they lack the serotonin hormone inside their body to become excited without external assistance. Many premature ejaculation pills consist of serotonin for their important ingredient, the same as antidepressants.
There are numerous premature ejaculation pills offered both on the web and over-the-counter. Experts recommend that you consult with a medical expert before purchasing one which might go along with your health situation.

Group 3 – Working with External Means to Cure PE

The most common means used in this group are utilizing condoms, sprays, lotions or creams to your organ.
This method is ideal for individuals whose issues stem from sensitivity issues and don’t have enough time to practice any sort of approaches and also exercise sessions.
Based on findings built in my sex counseling group, premature ejaculation sufferers who definitely have high self esteem yet like to employ a handy method (as well as rapid) prefer this procedure.
The particular disadvantage to this method is actually that this could lower pleasure to some extent. But this is known as a required agreement so that you can please your spouse.
Yet, nowadays there are selected delay creams to last longer in bed in the market which could hold up your ejaculation, whilst rising sexual drive (almost all without diminishing much pleasure).

Group 4 – Establishing Your Personal Inner Ability to Last Longer in Bed

This choice can work nicely to help with rapid ejaculation no matter how critical the case may be for you in how you can last longer in bed.
However, it is actually relatively more complex compared to other 3 groups as it involves education and rehearse considering the purpose of reconditioning your body’s ejaculatory system, and your way of thinking.
This method definitely will fit with someone who has great self esteem, are usually serious enough to undergo the ceaseless education and physical exercises, without a stressful life-style, and are tolerant enough to await for long term fixed outcomes.
There is no need for co-operation by your lover as you can do the education and also exercise sessions free of your spouse discovering.

Get here the review of a training manual to develop your ability to last longer in bed.

Now, coming back to query of exactly what the easiest way can be to hold up rapid ejaculation: the reply is correctly harmonizing the aforementioned procedures with all your unique situation.
The methods you pick could be just one of the aforementioned alternatives, or maybe a mixture. So solution for lasting longer in bed is not just simply picking up one method.

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