What Causes of Premature Ejaculation

Learn about the causes of premature ejaculation

causes of premature ejaculation

causes of premature ejaculation

For couples in particular for his male partner, premature ejaculation is an undesirable thing because it causes the man being unable to last long enough in bed and thus to satisfy his partner. What causes premature ejaculation in general?

Indeed, there are times when the female partner is not concerned about the occurrence of premature ejaculation on her husband. The bad thing is that if it occurs repeatedly when having sex, she will end up with dissatisfaction in bed and start to express protest to her husband.

According to medical journals, as quoted from Psychologies.com, premature ejaculation can be cured no matter the sufferer is young or old. For the purpose of and prior to medication, the men are required to determine the possible causes of their premature ejaculation.

The common causes of PE you might have to know

Anxious or feeling uncomfortable.
According to health experts, if a man before having sexual intercourse with a partner already in a state of being uncomfortable or worried about something, then premature ejaculation will occur.

Fear of past experience.
Sometimes for men who have experienced past events related to reproductive organs. For instance, the size of the penis being not big enough or too short and thus becomes the object of mocking by their partners, or they had unpleasant sexual experience before. These kinds of experience can lead to having premature ejaculation problem later.

Unable to control himself.
Most of men can hardly control the sexual activity rhythm where they tend to be too fast, particularly in controlling the breathing or mind distraction. This uncontrolled rhythm will also lead to premature ejaculation. This is due to the emergence of selfish inner side in order to quickly get satisfaction and not think of their partner.
Therefore men must have the right mindset to last longer in bed.

Similarly to the above mentioned causes, premature ejaculation in men can also be caused by the presence of depression in themselves.

Pain in the body.
Believe it or not, when the body is not fit or feels pain, such as pain in the joints, pain in the nerves and the like, the man with this problems normally would prefer to end the sexual intercourse as soon as possible and thus it is called premature ejaculation as well.

To conclude this session, if none of the above has caused your premature ejaculation, then you might only need to acquire the knowledge and skill how to last longer in bed. For the beginner there are a few quick techniques to last longer in bed.

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How To Last Longer in Bed Affects the Self Esteem of a Man

The Relation Between Lasting Longer in Bed and the Self-Esteem

self-esteem-of-manOne of the most important achievements in man’s life is self-esteem. This is what makes a man feels really like a man. The self esteem is itself developed through the recognition of him by his society including his partner. The ability of lasting longer in bed and acquiring the knowledge and skill how to do it are something that contributes to building his self-esteem, moreover if it is recognized by is partner.

On the contrary, when a man does not know how to last longer in bed, and is not able to please his lover, his self esteem is detriment, and his overall happiness may also be affected, not to mention his anxiety levels may increase regarding sex.

Causes of PE and Inability to Last Longer In Bed

The bad thing is that according to experts, about 70% of all men will fail to know how last longer in bed at some point in their life. And for those who chronically don’t know how men last longer in bed, this can be an ongoing sexual nightmare that prevents them from surpassing the two minute mark, in instances of frequent and chronic premature ejaculation. Some doctors even purport that how men last longer in bed is something that starts with childhood, and is often called primary type PE. When how men last longer in bed crosses over to the adult threshold, it’s often referred to as secondary type PE.

Sexual anxiety and fear are the biggest contributing factors to how men last longer in bed. Since premature ejaculation is nearly a purely mental issue, when men are about to penetrate the vagina, the anxiety can kick in like a wildfire in their brain. They are so scared of what they will do to last longer this time around. They are trying to think of anything and everything else that they possibly can in order to avoid premature ejaculation and to finally answer how men can last longer in bed. And, they are generally anxious and stressed, which releases a fight or flight hormone in the body called cortisol that greatly decreases a man’s sexual ability to last longer in bed.

What is the solutions for how men last longer in bed?

There are some easy solutions that you can look into for how to last longer in bed for men. Things like penis rings or thicker condoms work wonders for a lot of men. Some men take natural supplements that increase virility and increase libido, as well as boost testosterone production. Other men work out more often and maintain a healthier lifestyle. And some men even take antidepressants, which have been shown to have a high success rate for answering how a man can last longer in bed. There are a wide variety of different answers for treating premature ejaculation. Often, however, they start with the mind and self confidence of the man that is suffering. Once he regains that confidence, he will generally last longer in the bed than before.

For complete solution check this review of Training Manual of How to Last Longer in Bed.

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